This is super easy and YUMMY! Most of these dishes are the full fat version but you can always substitute lower fat ingredients - I pointed out below!
1-1/2lb of ground beef or ground turkey (I always use turkey - mom always uses beef)
1 small to medium onion chopped fine (use a food processor if you can)
1 egg beaten
1/4 cup of Italian breadcrumbs
1 can cream of mushroom soup (you can subsitute 98% fat free cream of mushroom soup but it's not as good)
1/4 cup of sour cream (you can substitute low fat or fat free but same as above)
1/4 cup of water
Bag of egg noodles (You can use whole wheat egg noodles too)
Mix meat with onion, egg and bread crumbs in a bowl and make meatballs - 1lb makes about 8-10 meatballs. Brown in a skillet in a little vegetable or olive oil.
In a separate bowl, combine sour cream, soup and water and pour over the meatballs. Let cook a little while covered and mix well. Serve over egg noodles.